Services
Free Discovery Call
Book a free discovery call to discuss your health goals and see if Nutritional Therapy is the right choice for you before making any commitment. We’ll chat about where you're at on your wellness journey right now AND more importantly, where you want to go
It allows you to get to know me and to understand how I can help you on your journey!
Nutrition Assessment Questionnaire (NAQ) + 30 minute session
Gain access to my #1 assessment tool I use with clients. This includes a 30-minute session to review the results of the assessment and action steps to support your body moving forward.
The Nutrition Assessment Questionnaire assesses how often you experience symptoms related to every system of the body (digestion, blood sugar regulation, mineral status, vitamin status, thyroid, endocrine, immune, etc). The results show where there are imbalances in the body and allow me to create a unique plan for you and your goals.
Below is an example - the red line shows the results of the first assessment taken by a new client and blue line shows their progress after four months of working together.
***A discovery call is not required to book this***
EXAMPLE NAQ 👇🏼
5 Week Foundations of WellnesS Program
Program Details
We will discuss each of the foundations of wellness, how they are related to overall health and how they are connected to your goals. The foundations that we will cover include:
Nutrition
Digestion
Sleep
Stress Relief + emotional wellbeing
Movement
Program includes
Virtual 1:1 coaching and accountability + support
Symptom assessment using the Nutrition Assessment Questionnaire (NAQ)
One 60-90 minute Initial Consultation to review your intake forms and become clear on your goals for the program
Four weekly 30-minute sessions so you can stay on track and work through any obstacles you may face
Resources and educational lessons in every session
Constant updates to your bio-individual protocol
Access to the practitioner grade supplements
Unlimited email support throughout the entire program
Program Cost
The 5 Week Foundations of Wellness Program is $397